Recipes
for Health Bliss
Recipes
for Health Bliss
Susan Smith Jones, Ph.D.
PB AUD30.00
I am a great person to review
a recipe book because my cooking leaves a bit
to be desired. So it was with great flourish
that I grabbed this book and started to list
all the recipes I wanted to try.
And they were easy! Not too mention
delicious. Packed with fruit and vegetables
the colours of the photos resembled what I was
able to create on the plates. Sometimes I found
the terminology for some of the dry ingredients
a challenge, as the names are different in Australia.
Thankfully I found a very helpful health food
shop who took all my 'silly' questions with
grace and showed me the local equivalents.
I also found the nutritional information
interesting and learnt a great deal particularly
about grains and nuts. Susan is promoting a
healthy way of eating and living.
What was my favourite recipe tried
so far? … hands down the 'Outrageous Oatmeal
Cookies' on page 284. Mind you it took me many
a journey to find Oat Flour! Let me make your
life easier… in Australia its called oatmeal
fine and most health food stores stock it.
This book is now pride of
place by my cooker. I try to pick one recipe
to test out during my days at home. This week
I am going for the Orange-Blueberry Buckwheat
Pancakes (page 53).
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